Sunday 19 April 2015

Salmon and courgette tagliatelle



This is a quick Sunday night feast that is spicy, tangy, and not as naughty as it looks thanks to half fat creme-fraiche and a good serving of veg. Again, this recipe is for two so simply double for four people. 

Ingredients
Dried tagliatette (enough for two people, about 4 balls each), 1 pack smoked salmon, 1 small red onion, 1 small courgette, 1 large handful of baby spinach leaves, 1/2 lemon juiced, 200g pot half fat creme-fraiche, 2 cloves garlic, 2 inch cube feta cheese, 1tbsp olive oil, pinch red chilli flakes, 1tsp ground black pepper, 2tsp salt. 

Boil a large pan of water and add a teaspoon of salt, then the tagliatelle, cover and simmer for 10 minutes (or according to packet instructions) stirring occasionally to keep the strands loose. 

Whilst the pasta is cooking you can make the sauce. Heat the olive oil in a large pan. Skin and finely sliced the red onion, chop the courgette in to small cubes, add to the pot of oil and stir to coat the vegetables in oil. Reduce the heat to gently cook the vegetables until soft and sweet, stirring occasionally. Skin and crush the garlic cloves and add. Next give the spinach a big rough chop, don't worry about getting this even or very small, just break up the leaves a little, add to the vegetables. 

Next add a big serving spoon full of the pasta cooking water and stir well. Add the creme-fraiche, lemon juice, a teaspoon of salt and pepper and the chilli flakes. Stir well to combine. Finely slice the smoked salmon and add last to delicately cook. 

When the pasta is cooked drain well reserving a cup of the cooking liquid. Add the pasta to the sauce and toss very well to combine, allow to continue cooking for a couple of minutes to allow the pasta to absorb some of the sauce. If it gets too dry add a small splash of the cooking liquid to loosen it a little. The sauce should be thick and umptuous. 

Crumble in the feta cheese, give the pasta one final toss and serve in steaming piles. Utterly delicious! 

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