Monday 10 November 2014

Easy crunchy oat bars


Ingredients
100g unsalted butter, 100g dark brown sugar, 2tsp good vanilla extract, 200g rolled oats, 2tbsp ground almonds, 2tbsp mixed seeds (I used pumpkin, sunflower & flaxseed), 1tbsp white sugar.

Melt the butter, vanilla and brown sugar in a pan over a low flame, once melted pour directly on to the oats, almonds and seeds, then press in to a baking tray so that it is around 2cm deep. Sprinkle the top with the white sugar. 

Preheat  the oven to 180 celcius and bake for 25 minutes until golden brown. Cool and then cut in to bar shapes. 




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